I recently took the time to write the following message on the AltHealthWORKS Facebook page, which can be found on the right sidebar of this website, on the occasion of Christmas and the holiday season.
I hope you enjoy it and please let me know what you think in the comments section below!
Happy Holidays and Merry Christmas to those who celebrate!!
Regardless of what you believe I think we should all take a few minutes to sit back and feel the warm, positive and loving energy on a day like today, or to go for a walk and simply take time to listen to what’s going on and take it all in…If only we felt that type of energy more often rather than what we feel on a typical “busy workday…” or other so-called “ordinary day.”
There is a lot of evidence that even the little things ranging from thoughts to beliefs to intentions to what we focus on, and then just the way we value our health and our mindfulness on a day-to-day basis, can change everything, can change the whole feeling of the world around us and add up to amazing things…
It’s just like when you go to a new city where everyone is grateful and joyful and more relaxed, loose and above all else united, you tend to feel that energy.
Wherever we are and regardless of what day it is, let’s do our best to create that type of feeling. We don’t have to always wait for holidays or other special days…We can do it every day.
Don’t let others’ negativity or focus on petty things deter you from creating the world you want to live in, and know that every little action counts, and we’re all connected in ways “modern science” still hasn’t even recognized yet.
Thanks as always for being a fan, and I hope you enjoy the season to its fullest.
-Nick Meyer of AltHealthWORKS.com