With the explosion of the holistic health movement over the past few years, the focus has shifted toward gut health as one of the biggest indicators of a person’s overall health. Maintaining a healthy gut can be a difficult job, however, considering the sheer amount of bacteria that [...]
Read Full Article →
Tropical fruits provide some of the best nutrition and disease-fighting power of any foods on Earth, but if you live in the Midwestern part of the United States or other less-than-tropical areas, you probably have only eaten them through shipments from out-of-state. But there’s at least one lesser known tropical-style [...]
Read Full Article →
You might not be thinking about it when you go to have a snack, but some surprising foods have been linked to cancer, and it’s often not necessarily because of the food itself but because of how it’s been processed and what chemicals have been used. We all have our [...]
Read Full Article →
While the United States of America has been pushing, supporting and defending a post World War II style of agriculture predicated on GMOs and chemicals, the EU has been on the front lines of protecting human health and the health of our pollinators. A recent New York Times [...]
Read Full Article →
Common plantain, or Plantago major, is a perennial herb that can be found on roadsides and waste places from June through October. It has dozens of healing properties, and a renowned American herbalist Rosemary Gladstar calls it the “most common and most useful weed.” But there is one [...]
Read Full Article →
One of the most perplexing aspects of choosing a healthy diet in today’s day and age is separating the hype from what’s truly healthy. While human beings have been consuming raw, grass-fed dairy for thousands of years and it’s a staple of many of the longest-living cultures in the [...]
Read Full Article →
The supplement and vitamin aisle is packed with many different pills, products and potions, but sometimes the best ones are the simplest and most overlooked. Among these supplements is MSM, also known as Methylsulfonylmethane. It sounds like an unhealthy substance created by the chemical industry, but MSM is actually a naturally-occurring [...]
Read Full Article →
One of the best parts of being an organic food and drink enthusiast is discovering healthy and delicious new products. While alcohol including beer, wine and liquor is widely seen as something unhealthy, the truth is that virtually all of the world’s longest living cultures enjoy some type of alcoholic [...]
Read Full Article →
The United States Food and Drug Administration employs over 10,000 people in approximately 3.8 million square feet of office space. The organization is charged with protecting the sanctity and safety of our food supply, both long and short-term. But according to one organization that specializes in a similar profession, the [...]
Read Full Article →
When we think of the best foods to eat at night, raw honey might not pop into our heads because of how sweet it is, and eating anything sweet before bed typically doesn’t end well. But raw honey is different because of its natural composition, to the [...]
Read Full Article →
