How to Lose Weight on a Budget: Tips for Losing Weight Podcast with Host David Benjamin

by | March 31, 2014

Losing weight is a complex process for millions of people and money is always a factor, but does it really have to be so hard?

Many people don’t quite realize that there are countless ways to lose weight on a budget that you can implement into your everyday life to see the results you want.

In this podcast with David Benjamin of the website and Facebook page Healthy Wild and Free, I discuss some of my favorite tips for losing weight on a budget including the following: Avoiding GMOs, detoxing with the right inexpensive foods, focusing less on the “calorie counting myth,” eating more high-water foods and more.

These tips are taken from our new book for the Amazon Kindle (and PC and Mac) entitled ‘Dirt Cheap Organic: 101 Tips for Losing Weight on a Budget’ which you can check out by clicking here.

You can listen to the podcast below; if you like it feel free to leave a review in iTunes!

Find Additional Health Podcasts with Healthy Wild And Free on BlogTalkRadio

P.S. Check out the new eBook below:

This new eBook offers tips for losing weight on a budget.

This new eBook offers tips for losing weight on a budget.

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Tags: budget weight loss, how to lose weight on a budget, lose weight on a budget, losing weight budget, and weight loss podcast.
About Nick Meyer

Nick Meyer is a journalist who's been published in the Detroit Free Press, Dallas Morning News and several other outlets. He founded AltHealthWORKS in 2012 to showcase extraordinary stories of healing and the power of organic living, stories the mainstream media always seemed to miss. Check out Nick's Amazon best-seller 'Dirt Cheap Organic: 101 Tips For Going Organic on a Budget' by clicking here, as well as its sequel Dirt Cheap Weight Loss.