“The strongest animals are plant eaters: gorillas, buffalo, elephants, and I.” If you have ever heard others claim that vegan diet does not work, you are not alone. Vegans are usually stereotyped as skinny people, and are often bombarded with questions like “are you getting enough iron?” A German [...]
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There many reasons why you may consider eating vegan eggs: ethical, environmental, and health. When it comes specifically to avoiding eggs, it could be due to egg allergy, personal preference, or to avoid eating too much cholesterol. Avoiding eggs, however, is not always a simple task. Many dishes require [...]
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Chui Hin Chun is a rarity in Hong Kong. While in other place in the world being a vegan athlete is no longer uncommon – there is American weightlifter Kendrick Farris, German strongman Patrik Baboumian, and British boxer David Haye, among many others – in Asia, he is one [...]
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Over the course of the budding health and nutritional renaissance we’ve been seeing across the United States and the world, several different diet archetypes have stood out and managed to gain traction, ranging from “paleo” style diets to raw vegan and everything in between. Most of them require [...]
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For decades, many people who were in a hospital either as a patient or as a visitor were horrified by the type of food the patients are being served. Even patients who had a heart attack often end up eating hot dogs and bacon, which are not only [...]
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When Harry Potter books and movies were coming out, many fans and those curious about new recipes started recreating magical treats that were enjoyed in the franchise: chocolate frogs, butterbeer, and pumpkin pasties among many other desserts. Most variations of the recipes, however, were not very health-conscious. Luckily, there are [...]
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