Leaky gut is not usually considered to be a serious disease, but the side effects can be life-changing, and not in a good way. Leaky gut affects between 80-90% of Americans in today’s day and age, and symptoms of leaky gut are among the most familiar for tens of millions [...]
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Archives for best foods for gut health
These Are the Top Eight Richest Natural Food Sources of Prebiotics
With the explosion of the holistic health movement over the past few years, the focus has shifted toward gut health as one of the biggest indicators of a person’s overall health. Maintaining a healthy gut can be a difficult job, however, considering the sheer amount of bacteria that [...]
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