Is the Subway sandwich company as healthy as it claims to be? While Subway enjoys a sterling image because of its endorsements from the likes of swimmer Michael Phelps, NFL star J.J. Watt, Olympic gymnast Nastia Liukin, and many others, the truth behind some of its most controversial ingredient [...]
Read Full Article →
Over the course of my ten-plus years as a health researcher and journalist, I have been grateful to come across several healing modalities and devices that have improved my life for the better. Chief among them have been exercise machines such as the Bellicon rebounder, red light therapy machines [...]
Read Full Article →
Dr. William Li is Harvard-trained MD and renowned medical doctor, researcher, president and a founder of the Angiogenesis Foundation, a non-profit founded in 1994 for the study of angiogenesis, the process by which new blood vessels form and allow the delivery of oxygen and nutrients to the body’s tissues. He’s [...]
Read Full Article →
Over the course of my ten-plus years as a health researcher and journalist, I have been grateful to come across several healing modalities and devices that have improved my life for the better. Chief among them have been exercise machines such as the Bellicon rebounder, red light therapy machines [...]
Read Full Article →
Yogurt is often considered as one of the healthiest foods at supermarkets and farmers markets. Homemade and organic are typically the healthiest types of according to a landmark hospital study that showed homemade yogurt can heal symptoms of IBS and Crohn’s disease. Store-bought, conventional yogurts are a different type of [...]
Read Full Article →
If you were sick with a cold or flu in the 20th century, your family or your doctor would have likely applied a hot mustard patch to help your body sweat out the illness. It is one of the forgotten old century cures that may have been overhyped in the [...]
Read Full Article →
The world’s healthiest and longest living people have been the fascination of researchers for several decades running. Residents of Okinawa, Japan attribute their longevity to several habits, chief among them an exotic vegetable that has been a staple of their diets for centuries. The Hunza of Pakistan have their own [...]
Read Full Article →
The growing focus on organic agriculture in the past few several years has benefitted bee populations in local areas and municipalities, but there is still much work to be done. In 2023, the Associated Press reported that nearly half of U.S. honeybee colonies died the previous year. The task to [...]
Read Full Article →
Meal delivery services are a great way to get more healthy nutrition in your life during times when you’re constantly on the go and don’t have a whole lot of time to shop or cook. One of my favorites is Daily Harvest, an organic, chef-curated and vegan company that sells [...]
Read Full Article →
The genetically modified food experiment carried out on the unsuspecting public by Monsanto has only been taking place for about 25 years, and began with the first-ever failed GMO food, tomatoes, back in 1994. The so-called “FlavrSavr” GMO tomato was roundly rejected by consumers, restaurant chains, and supermarkets alike, leading [...]
Read Full Article →
