What is Sober Living? Sober living homes are homes expected to provide individuals who have completed treatment for their addictions in drug rehabilitation at Sober Life in Austin. These homes empower them to recover completely from their reliance on drugs. Sober Living homes are progress markers just prior to changing [...]
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Andrew Huberman is a Stanford University-trained neuroscientist who focuses on applying what he’s learned to tackling common human issue of importance such as healing from grief, improving focus and memory, supporting the brain through nutrition, lifestyle, and nootropics, and much more. Dr. Huberman is the host of popular Huberman Lab [...]
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Coffee is something of a controversial subject among the holistic health community, with many people strongly in favor of the caffeinated drink and others vehemently opposed to it. I personally began drinking more coffee after learning of The Bulletproof Diet, a popular book and nutrition plan started by a former [...]
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The thyroid is a butterfly shaped gland near the Adam’s apple region of the throat that has an important role in metabolism, hormones, and the growth and development of the human body. It helps to regulate many bodily functions, but it doesn’t always work properly in today’s nutrient-starved world. Thyroid [...]
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Throughout the course of our lives, we all face hardships that are unique to us, many of which we don’t share with many people. Sometimes, these moments damage us to the point where we have a hard time seeing the silver lining. Other times, they provide us with an epiphany, [...]
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Naked Nutrition is one of my favorite new nutrition brands I’ve tried in recent months, in large part because of their willingness to experiment and improve on their product formulas. Makers of grass-fed whey protein bars, protein cookies and electrolyte drinks, Naked Nutrition has gotten much better about adding organic [...]
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The mid-90s brought a huge change in agriculture through genetically engineered crops. The use of GMOs led to a huge increase in the amount of pesticides used. Demand for organic food has increased, but organic still makes up just 5% of all farmland in the U.S. Meanwhile, organic farmers [...]
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