Over the decade-plus of my holistic health journey I have mostly focused on plant-based supplements, and enjoyed trying them out and healing and becoming healthier every step of the way. There is at least one completely different class of animal-based products I have added to my routine that has also [...]
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As someone who’s been seriously interested in natural health for over a decade, one of the biggest changes I made in my daily nutrition routine was to switch up my salad dressing. Most conventional salad dressings are the most unhealthy part of any salad. These dressings are made with cheap, unhealthy [...]
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In 2020, a coalition of leading scientists, nutritionists, and advocates released a letter to the Secretaries of the U.S. Department of Agriculture (USDA), and United States Department of Health and Human Services (HHS) detailing what they believe should change in regards to how saturated fat is viewed in the United [...]
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A few years back I was reading a book titled ’50 Secrets of the World’s Longest Living People’ by author Sally Beare, during which I marveled at the dietary routines, pristine living environments, and unique social customs of some of the world’s longest living people. One of the cultures [...]
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When Dr. Mark Hyman first saw Isabel, 10 years old at the time, she had a severe case of an autoimmune disease, classified as a mixed connective tissue disease. The MCTD diagnosis includes rheumatoid arthritis, systemic lupus eyrthematosus, and other similar diseases with extremely debilitating side effects that can drastically [...]
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Dementia is a chronic brain disorder that touches many lives at an older age. The numbers and severity of this disease are overwhelming, especially when there is no known cure in modern medicine. However, there may be hope. Success stories from real people show that in some cases diet [...]
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Perfect Day dairy-free milk founders Ryan Pandya and Perumal Gandhi. Photos via New-Harvest.org. While many countries across the world continue to eschew virtually all food creations originating from the lab rather than the farm犀利士 stead (especially in Europe, where nearly 20 countries banned GMOs in 2015), the United [...]
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Bolthouse Farms is one of the most popular juice brands in the United States, a mainstay in upscale food stores and supermarkets across the country. Millions of people purchase these drinks with the hopes of getting a healthy, nutritious drink to help them power through their day. What many consumers [...]
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There is no doubt that Adderall helps concentration for those with or without ADHD – but that benefit comes at the expense of every organ in the body, including the brain. While Aderrall has become commonplace to help people focus and be more productive, there is a laundry list of [...]
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In the United States, chemical companies like Bayer, now the owner of Monsanto, have become ubiquitous across the farming landscape, as over 90% of soybeans are now genetically modified to take in enormous sprayings of toxic pesticides. In Mexico, Monsanto’s GMO machine has also dramatically altered the country’s landscape, while [...]
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