Guest Post by Vivek Roy/Vedic Yoga For most of our lives, the key to maintaining and sustaining our healthy lifestyle is exercise or physical activity. Regardless of the body type, color, structure that you possess, we all strive to maintain a certain level of fitness or health [...]
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Archives for Exercise
This German Engineered Trampoline is The Best Piece of Exercise Equipment I’ve Owned (Bellicon Review)
Rebounding, or jumping on a mini-trampoline, has long been a favorite exercise of holistic health gurus and healers, in large part because of its low impact on the joints, along with its ability to work the whole body and drain the lympathic system. I first got a chance [...]
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