Doctor James DiNicolantonio is a cardiovascular research scientist and doctor of pharmacy who focuses on a nutritional approach for healing various ailments and staying out of the doctor’s office in the first place. Dr. DiNicolantonio is widely known for his X posts with nutrition tips galore as well as videos [...]
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Archives for Nutrition
These Are the Top Eight Richest Natural Food Sources of Prebiotics
With the explosion of the holistic health movement over the past few years, the focus has shifted toward gut health as one of the biggest indicators of a person’s overall health. Maintaining a healthy gut can be a difficult job, however, considering the sheer amount of bacteria that [...]
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How to Eat Organic on a Budget: The Top 5 Most Nourishing (and Cheap) Organic Foods
If you polled 100 people off the street with no prior warning about whether they prefer to eat organic food or food laced with synthetic pesticides like Monsanto and Bayer’s Roundup, odds are that the results would be decisive: a huge majority of them would choose organic food. [...]
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Top 10 Reasons to Get Your Daily Dose of Zinc
When we think of zinc, we think of it as a mineral that is great for fighting the common cold. But zinc offers much more. You can say it is one of the more underrated minerals we need to consume on a daily basis. We need small amounts [...]
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