“How long do I have to live? Because I have work to do,” told high-spirited Stamatis Moraitis to his doctors when he was diagnosed with lung cancer in his 60s. The answer “6 to 9 months” did not satisfy him. Stamatis’s homeland was a Greek island of Ikaria, [...]
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Archives for blue zones
The Two Biggest Predictors of a Long, Healthy Life Have Nothing to Do With Food & Exercise, Massive Study Shows
As long as humans live, the search for longevity continues. We want to live longer, healthier, and feel better until the very end. The good news is, we are well on our way to achieving that. In just the early 19th century the average life expectancy in Europe was [...]
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