Traveling the world, it is not uncommon to meet groups of people, who carry secret ingredients in their diets – giving them health, longevity, and strength. One secret to health, especially when it comes to physical strength and body building, comes from the island of Lombok in Indonesia. There, in [...]
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They Said Coconut Water is One of the Healthiest Things To Put In Your Body. Here’s What They Didn’t Tell You
When I first started getting into the world of organic “superfoods,” I was a broke 23-year-old kid fresh out of college who had no idea where to start. It all began after reading the classic book The Hundred Year Lie about chemicals in our food supply and continued when [...]
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