Archives for insoluble vs. soluble fiber

Doctor, Best-Selling Author Shares: Over 97% of Americans Don’t Get Enough of This Vital Nutrient for Gut Health

Dr. Will Bulsiewicz is a best-selling medical doctor and author who focuses on gut health and the microbiome. His best-selling book ‘Fiber Fueled:’ The Plant-Based Gut Health Program For Losing Weight, Restoring Your Health and Optimizing Your Microbiome’ discusses how it’s possible to reset the digestive system, aka your “second [...]
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