For many years health “experts” have been telling us to avoid butter and coconut oil like the plague, and to instead opt for polyunsatured fat laden vegetable oils like corn and canola oil. But new research conducted by top British scientists is threatening to upend the whole order of [...]
Read Full Article →
Archives for is canola oil healthy
“Heart Healthy” Cooking Oil May Worsen Memory and Cause Plaque to Form in the Brain, Study Shows
The natural health movement has been a big positive to millions of people, but there are still plenty of old misconceptions and nutrition myths that are taking years to be cleaned up. In the case of cooking oils, there is much conflicting information out there on topics ranging [...]
Read Full Article →