Everyone wants to live a long time and in good health, but living to over 100 years old today is still something only a few achieve. The rest of us are left to wonder—when it is not only due to good genetics, what secrets do the centenarians know about [...]
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A long, happy life starts with a healthy childhood, and there is one country that has everyone else beat when it comes to raising healthy children. In Japan, boys and girls are expected to live into their 80s and have virtually no major illnesses until the age of 73, according [...]
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The world’s oldest woman on record just celebrated her 117th birthday on November 29th, 2016, and she has more than a few secrets — including the regular consumption of at least one controversial food that some say is way too “cholesterol rich” to be considered healthy. Emma Morano was born in [...]
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While the life expectancies of United States residents still haven’t climbed out of the 70s yet despite the most innovative and effective emergency medicine system in human history, there are many places across the world where people commonly live well into their hundreds without “modern medicine.” These cultures were studied [...]
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