If we lived in a environmentally cleaner world, fish would be an incredibly healthy meal: packed with omega-3 fatty acids and vitamins D and B2, as well as minerals such as calcium, iron, iodine, and potassium. These nutrients protect the heart, slow down the aging process in the brain, help [...]
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Our planet is drowning in plastic. It has contaminated our land and water, and now is being found in salt, in particularly the healthy, mineral-rich sea salt. A new study has tested 16 brands of sea salt from eight different countries, and 15 of them contained traced of microplastics (MPs). [...]
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