“The strongest animals are plant eaters: gorillas, buffalo, elephants, and I.” If you have ever heard others claim that vegan diet does not work, you are not alone. Vegans are usually stereotyped as skinny people, and are often bombarded with questions like “are you getting enough iron?” A German [...]
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Archives for vegan protein
Non-GMO Vegan Bodybuilder Destroys Diet Myths. Offers Crucial Advice About What to Eat (No Soy!)
Chui Hin Chun is a rarity in Hong Kong. While in other place in the world being a vegan athlete is no longer uncommon – there is American weightlifter Kendrick Farris, German strongman Patrik Baboumian, and British boxer David Haye, among many others – in Asia, he is one [...]
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Making a Complete Vegan Protein: Five Easy Combinations
Many people wonder about where vegans get their protein from, which of course has spawn a succession of hilarious social media graphics showing pictures of gorillas and other large vegan or mostly vegan animals as a way to show that it’s not necessary to eat meat, eggs or other animal [...]
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