CHAPEL HILL, NC — A shockingly low 12 percent of American adults are metabolically health according to a new study from the University of North Carolina, a problem that is causing serious problems for public health, the university’s website said. In total only 1 in 8 Americans are achieving [...]
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You meet a lot of interesting people at farmer’s markets and health food stores, in many cases people who’ve hit rock bottom in terms of their health but managed to bounce back completely by seeking knowledge and healing themselves through natural methods. Not too long ago I ran into a [...]
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When it comes to cell phone use, it’s safe to say that most people are overstepping their boundaries these days. Aside from the mental toll too much cell phone use takes on us, science is increasingly showing that there’s a physical toll to be exacted as well: EMF’s [...]
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With so many unnatural foods, including GMOs, in our diet these days, it seems as if digestive problems have become an epidemic in the United States. Dr. Matthew Marturano, a naturopathic digestion specialist, has seen it firsthand, and taken it upon himself to help fix this debilating and persistent problem [...]
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A hearty green smoothie or other organic mix is hard to beat for nutrition and cleansing on its own, but you can always reach a bit higher. It’s easy to remember to buy the kale, the apples, the cucumbers, the spinach, parsley, cilantro and all of the other favorites for [...]
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It has always been underlying knowledge in the natural health community that nutrition plays a bigger role in overall health than strenuous exercise, and now one team of British researchers is arguing that the feeling is in fact quite true. In a 2015 edition of the British Journal of Sports Medicine, [...]
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It doesn’t take a genius to figure out that something is drastically wrong with our human physiology in today’s landscape of cubicles, laptops, and smart phones. Beyond those hinderances we also have seen the physiology of the human foot change dramatically, as we spend so much of our time [...]
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One of the most frustrating aspects of the genetically modified food controversy is the complete lack of an open, intellectually honest debate on the topic, which happens to be a pretty important one. After all, the introduction of genetically engineered foods in the mid-1990s represented the single biggest [...]
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You might not be thinking about it when you go to have a snack, but some surprising foods have been linked to cancer, and it’s often not necessarily because of the food itself but because of how it’s been processed and what chemicals have been used. We all have our [...]
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The expenses of organic foods are often mentioned by people who don’t happen to buy them very often, but the price of not buying them might actually be higher, especially when you factor in the damage it does to our environment, and the damage pesticides can do to your health [...]
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