The demands of today’s computer-centric culture are tough in many ways and can have negative effects on many different aspects of health. Posture, the ability to breathe deeply and effectively, and even the health of our eyes can all be damaged by spending too much time in front of the [...]
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Millions of people struggle with weight problems and addiction to eating. To solve this problem, people have tried all kinds of diets, both real and fad ones. But Andrew Taylor decided to do something some may consider pretty extreme. In the year 2016, he ate nothing but potatoes. He [...]
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Millions of people are waking up to the realities of what’s really in their food, and how it’s really being produced, but many of them still aren’t aware of one of the most mysterious and unhealthy “scientific” production techniques: mutagenesis. While most of the focus has been on transgenic [...]
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The hectic life of the 21st century leaves most of us forgetting the essentials when it comes to health: we spend too many hours sitting down; we don’t drink enough water; and as each new sleep study keeps reminding us, we do not get nearly enough sleep. Research shows [...]
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In 2016, blueberry growers celebrated their crop’s 100th birthday of being commercially grown for consumption, and there are multiple reason to celebrate. From lowering blood pressure to protecting from DNA damage, new research has shown this little berry to have a dramatically positive impact on our health. Daily blueberry consumption [...]
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The best-selling cookie in the United States is Oreo by a wide margin, racking up nearly $700 million in sales for Nabisco in 2017. But the cookie is far from healthy, as most consumers know, and the issue is made worse by the fact that it contains GMO ingredients [...]
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The Environmental Working Group (EWG) has published a new report for the 2021 shopping season that rates produce on the amount of pesticides they are likely to contain, part of its famous ‘Dirty Dozen’ and ‘Clean Fifteen’ series. Strawberries have continued to rank high yet again, taking first place [...]
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For the last few years, some have raised concerns over chemicals being sprayed on plane passengers before flying (even video footage had surfaced). While I have not experienced direct spraying inside the plane myself, it was impossible to ignore that on my last international flight to Europe, as soon as [...]
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Tyson Foods is one of the most popular big name food brands in the United States, coming in number two on the overall list in terms of total 2020 sales behind Pepsi Co., according to FoodProcessing.com. But with that popularity has come immense public scrutiny among health and environmental [...]
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Over the course of nearly 20 years as a journalist, I’ve been privileged to journey across the country, from natural health centers to events and conferences, and everything in between. This past spring I had the opportunity to visit what has quickly become one of my [...]
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