Bloating is an unfortunate side effect of eating that all of us encounter at some point of our lives. Sadly, even healthy eating is not always enough to remedy it because of the causes. Bloating can be triggered by gas-producing foods such as the cabbage family, by food intolerance [...]
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As the world of holistic health and dietary advice has continued to evolve, one major question has risen to the forefront of the minds of millions: Is meat necessary for ideal health, and does it really lead to health risks and deleterious effects on the body even if it’s [...]
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As the interest in natural health has piqued, more and more people have begun to seek natural alternatives and supplementary herbs and plants that haven’t quite hit the mainstream. Considering that there are many tens of thousands of plants that still haven’t been adequately studied yet for their [...]
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A wise person once said, “if we know who buys our NASCAR drivers, shouldn’t we know who buys our politicians?” Helping to fill that void is 20-year-old Nick Rubin, who created a browser plugin (aka a web-based app) last year to help citizens find out exactly who’s funding our [...]
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If you’ve learned anything about natural health or the healthcare system in general over the past few years, you’ve probably heard of the sobering statistics by now: chronic diseases are running rampant in the United States, so much so that nearly half (45%) of all Americans currently have one. [...]
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As the vaccine safety debate continues to heat up in the United States, both sides (the so-called “anti-vaccine” and “pro-vaccine,” although the debate is far more nuanced than that) are making their best efforts to get their points across by any means necessary. For decades, the voices of [...]
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The popularity of health food stores has skyrocketed in recent years, along with bigger markets like Whole Foods and others selling organic and non-GMO foods at premium prices. But while these stores generally offer much healthier foods and supplements than their mainstream counterparts, there are plenty of pitfalls [...]
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When it comes to cell phone use, it’s safe to say that most people are overstepping their boundaries these days. Aside from the mental toll too much cell phone use takes on us, science is increasingly showing that there’s a physical toll to be exacted as well: EMF’s [...]
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If you’ve been searching for a way to get rid of the chemicals like fluoride, chlorine and heavy metals from your drinking water, you probably have come across a lot of different products online that cost hundreds of dollars, 500 or more, or even thousands. I personally have [...]
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One of the most exciting parts about summer is the abundance of fresh garden tomatoes — but sometimes it can be a little daunting to figure out what to do with them. Most people know tomatoes are healthy, but not all tomatoes are created equal. The type is [...]
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