Guest Article by The Hearty Soul Exercise is part of a healthy lifestyle. Anyone will tell you that, but some of us don’t enjoy or can’t enjoy the intensity of a good fat burning workout for various reasons. We would rather take a stroll in the park, a walk [...]
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Everyone wants to live a long time and in good health, but living to over 100 years old today is still something only a few achieve. The rest of us are left to wonder—when it is not only due to good genetics, what secrets do the centenarians know about [...]
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In today’s social media-dominated world, one well-placed health graphic can practically start a revolution. One of the most popular graphics that has made the rounds over the years praises the health benefits of Graviola, the super fruit/herb/tree from the Amazon Rainforest, and its “powerful effects at stopping cancer.” As the [...]
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Chemotherapy patients oftentimes suffer a tremendous amount from the procedure, which can lead to difficult side effects including oral mucositis, an extrordinarily painful and common side effect of chemotherapy and radiation. But one relatively new treatment may hold a world of promise for chemotherapy patients — red light therapy, [...]
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Is the Subway sandwich company as healthy as it claims to be? Subway is owned by a company called Doctor’s Associates, Inc., and while their sandwiches do generally includes lot of vegetables, an improvement over most other fast food locations, several questions have been raised about the quality of [...]
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As the coronavirus situation drags into its seventh month in the United States, there are people who are still dwelling on it, and others who are moving on with their lives. One of those who fits into the latter category is Elon Musk, the Tesla and SpaceX founder who famously [...]
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As world continues to wait with bated breath for the end of the coronavirus situation, “Operation Warp Speed” has continued both in the United States and abroad, with drug makers rushing to make vaccines to help combat the disease. While there has been much discussion about the many, potentially serious [...]
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Throughout virtually all of 2020, Bill Gates, the former Microsoft chairman, has been paraded out by the mainstream media as if he is an expert, even though he has never been certified as a health professional in any way, shape, or form. While Gates, who has donated tens of millions [...]
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Vitamin D, aka the “sunshine vitamin,” is required in a multitude of bodily processes, making it one of if not the most important vitamins for your body to produce. The crucial vitamin is produced within the body after we’ve exposed our skin to the sun’s rays, particularly of the ultraviolet [...]
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In the world of drinks, kombucha was once an afterthought, but the fizzy, mushroom based elixir has become a favorite among everyone from trend-forward celebrities to natural health enthusiasts to everyday people in recent years. One of the most favored brands of these types of fermented drinks is [...]
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