Raw chocolate desserts, and snacks for that matter, are excellent ways to get more magnesium in your system for overall good health, as well as good mood chemicals like trytophan and serotonin in your brain. Chocolate can be healthy, and taste amazing as well. Don’t believe me? Then give [...]
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The healing practice of energy tapping is far from the mainstream health world’s radar screen, but it has been known to deliver amazing results when done properly, with over 60 specific studies all concluding the same thing: energy tapping really works. Even among a talented group of energy tapping experts, [...]
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Even though I ultimately prefer to grow my own food and do most of my shopping at farmer’s markets or local farms and co-ops, I must admit I do end up in the grocery store quite a bit. And when I do, I make sure to look for one category [...]
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Many people wonder about where vegans get their protein from, which of course has spawn a succession of hilarious social media graphics showing pictures of gorillas and other large vegan or mostly vegan animals as a way to show that it’s not necessary to eat meat, eggs or other animal [...]
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