Charitable giving is one of the best ways to improve the lives of others, as well as your health according to recent studies. Those who are generous and charitable have been found to have less belly fat, lower blood sugar, and better cholesterol levels. In 2019 a story broke about [...]
Read Full Article →
Monthly Archives December 2023
Six Natural Substances That Help Repair a Damaged Skin Barrier
The aging of skin typically begins in the mid-20s and continues into the 30s, 40s, 50s, 60s and beyond. It happens naturally depending on a wide variety of factors. Visible signs of again can be mitigated with the nutrients and lifestyle changes. Recently, a primary care physician shared information on [...]
Read Full Article →
Three Nutrients That Work Synergistically With Vitamin C to Improve Your Health at the Cellular Level
Vitamin C is one of the most incredible nutrients that is often taken for granted because of how prevalent it is in foods on supermarket shelves. This vitamin is added in its synthetic form (often from GMO corn; more info here). The synthetic form is not absorbed nearly as well [...]
Read Full Article →
Four Health Benefits of Grounding That Everyone Should Know About
The practice of walking barefoot on the Earth is something that has been done for millennia in tribal settings and among people who are health conscious and in tune with the incredible benefits that result. The positive effects of grounding were famously detailed in the health guide ‘Earthing: The Most [...]
Read Full Article →
Product Review: Organic Nut Butters, Protein Snacks and More from Revol
Revol Snax is an organic snack company that has a noble mission beyond what most snack companies claim. According to the Revol Snax website, one of the company’s main goals is to remove sugar and carbs from the world of packaged food. The company pledges to create snacks free from [...]
Read Full Article →
Product Review: An Organic, Direct-From-Greece Olive Oil From Paleo Valley
Paleo Valley is located in Placentia, California and was officially founded in 2013. The company prides itself on being a “small company with a BIG heart,” but Paleo Valley is quickly growing in size and stature. The goal of Paleo Valley is to produce the finest and most delicious organic, [...]
Read Full Article →
The Oil That Lowers Blood Pressure, Prevents Heart Palpitations and Decreases Anxiety
Essential oils are concentrated plant essences with the the ability to affect the human physiology in profound ways. One area in which a particular type of essential oil shines is in reducing blood pressure, relieving anxiety, and increasing feelings of calmness and relaxation. This oil is not listed among top [...]
Read Full Article →
Six Baby Foods You Should ALWAYS Buy Organic, According to New Research on Pesticides
The amount of pesticides in baby food has been reduced over the past few years according to new research. The information is being sent to healthy food enthusiasts across the United States as part of a new campaign from the Environmental Working Group (EWG). Recently, a large territory in one [...]
Read Full Article →
Catnip Offers Benefits for Digestion, Relaxation, Nausea Relief and More
If you’ve ever had a pet cat before, you probably know that they go crazy for catnip, a plant that grows throughout the northern and southwestern parts of the United States and other regions. Known by its scientific name Nepeta cataria, catnip affects receptors in the feline brain responsible for [...]
Read Full Article →
Synthetic GMO Milk is Hitting Store Shelves Everywhere – Watch Out for These 14 Dairy Brands
Genetically modified organisms are banned in nearly 20 countries worldwide, mostly throughout Europe but also in Asian, South American and Canadian territories. Recently a company that created 3D printed milk proteins for synthetically altered dairy products called Perfect Day was spotlighted. These 3D printed GMO proteins have been added to [...]
Read Full Article →