Cloves are overlooked on the shelves of most health food and herbal stores. That doesn’t diminish the fact that they are one of the healthiest spices on Earth and one of the strongest disease-protective substances. Shown in the picture above, cloves look like tiny sticks that can be chewed to [...]
Read Full Article →
Essential oils, or volatile oils derived from plant material, have shown great benefits during the cold and flu season. Many essential oils have strong antibacterial and anti-viral properties. They help protect against viruses, as well as promote quicker recovery if you are already sick. Essential oils can be used in a [...]
Read Full Article →
