It has been said that whatever disease plagues the Earth, there is always a plant nearby that treats it. Sometimes it is just waiting to be discovered – at least, by modern scientists. The traditional medicine men of the native cultures have known about these cures for centuries. And every [...]
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If you were sick with a cold or flu in the 20th century, your family or your doctor would have likely applied a hot mustard patch to help your body sweat out the illness. It is one of the forgotten old century cures that may have been overhyped in the [...]
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Spinach is one of the foods that is hard to think of as unhealthy. It is a dark leafy green, which is full of fiber, folate, carotenoids, saponins and flavonoids. Carotenoids act as protection against chronic disease, saponins lower cholesterol and reduce your risk of heart disease, and flavonoids get [...]
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