The liver is widely regarded as the most important organ for protecting your body from toxicity.
The liver removes countless toxins, including drugs, nicotine, alcohol, prescription medication based substances, synthetic chemicals, and other potentially harmful substances.
Milk Thistle for Liver Health
Milk thistle, typically found in herbal teas or milk thistle oil tonics, has the surprising ability to prevent toxins from attaching to liver cells, according to WebMD.
Considered a noxious weed by some, milk thistle has thousands of years of safe medicinal use to its name.
This herb is especially well known for its effects on restoring liver health.
When your liver is functioning well, your body will absorb nutrients better, you will have a clearer mind and feel less angry and stressed, and you may lose weight and experience clearer skin as a result.
Research shows that milk thistle:
-Reduces inflammation and promotes cellular repair
-May ease symptoms from liver diseases like fatty liver, cirrhosis of the liver, liver cancer and jaundice
-Repairs liver damage from alcohol
-Protects and restores the liver from free radical damage
Milk Thistle for Cognitive Health
Where to Find Milk Thistle Oil
Milk thistle oil can be found at health food stores and herbalist shops.
It is also generally advised that pregnant women should avoid milk thistle oil, and those with low blood sugar should exercise caution because it has blood sugar lowering effects.
Milk thistle can also be harvested in the fall time, as shown in the video below.
The plant is a favorite of bees and is rich in healthy seeds, which can be made into a healing and restorative tea for liver health and much more:
Milk thistle can also be taken topically, or rubbed onto the skin or hair for health restoring benefits.
It is widely known as one of nature’s most widely-researched health boosters, and the ultimate herb for healing, restoring, and rejuvenating the liver (find more info or purchase organic milk thistle oil here).
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