Seven Smart Reasons to Exfoliate Your Face At Least Twice Weekly

Exfoliation of the face benefits.

 

Exfoliation is a term used to describe the removal of skin cells and build-up impurities from the surface of the skin. The word exfoliation comes from the Latin, ‘exfoliare.’

This process leaves the skin looking brighter and fresher, but most people do not do it often enough.

If you use face creams and other personal care products, it is more important than ever to exfoliate. Here are seven genius reasons to do it more often.

1. Unclogs pores- 

Dead skin seals up pores which causes oils to get trapped under the skin. Doing it at least two times a week is necessary to remove dead skin cells and the waste trapped underneath.

2. Prevent acne- 

Many people make the mistake of applying acne creams to their face with clogged pores. Breakouts happen way less when the pores are unclogged and dead skin cells are rubbed off of the skin.

3. Increases cell turnover- 

Exfoliating the skin gets rid of dead skin cells so new skin cells can take their place.

This leaves the skin looking younger and more refreshed.

4. Stimulates collagen synthesis- 

Enhanced collagen synthesis makes the skin stronger and more elastic. Exfoliate 2-3 times per day and soothe it with a natural and organic cooling product like aloe vera afterward to enhance this process.

5. Improves circulation- 

Exfoliating the skin often cleans it up and allows nutrients to reach places where it can repair and replenish health skin cells on the face and other parts of the body.

6. Reduces wrinkles and fine lines-

Exfoliation reduces the appearance of wrinkles and fine lines because new skin reflects light better, allowing for an even and toned look.

7. Softens skin- 

Exfoliation of the face and the rest of your skin can seems harsh at first but the end result is softer skin. Long-term exfoliation improves collagen production helping to make the skin feel softer and to look more youthful.

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Sources for this article include:

https://www.eccotique.com/blogs/news/why-is-exfoliation-so-important-for-your-skin

https://www.healthline.com/health/beauty-skin-care/meaning-of-exfoliating#physical-exfoliation

 

 

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About Nick Meyer

Nick Meyer is a journalist who's been published in the Detroit Free Press, Dallas Morning News and several other outlets. He founded AltHealthWORKS in 2012 to showcase extraordinary stories of healing and the power of organic living, stories the mainstream media always seemed to miss. Check out Nick's Amazon best-seller 'Dirt Cheap Organic: 101 Tips For Going Organic on a Budget' by clicking here, as well as its sequel Dirt Cheap Weight Loss.

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