Alcohol is a beverage consumed by a large number of people from the world’s longest living cultures, many of whom have alcohol drinking as a custom. That being said, not everyone responds well to alcohol consumption and it can be disadvantageous for short-term health as well as long-term health in [...]
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The world of healthy drinks has come a long way in recent years with myriad companies introducing new drinks packed with nutrients that are not widely found in soda pop, water, or similar everyday drinks. A little over a month ago, I decided to check out some drinks from Victory [...]
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The world of protein and nutrition bars is a confusing one with so many different options on the market and so many of them containing unhealthy ingredients like artificial sweeteners and genetically modified crops. One bar company that makes a giant leap forward in both the health and taste departments [...]
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The company Koyah is the makers of some of the best Organic, whole food supplements I have tried in a very long time, a determination I made after trying multiple supplements recently. This company, based in Lowell, Indiana, offers free shipping to the United States and Canada and provides a [...]
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Truly healthy protein bars are difficult to find between the aisles and aisles of bars with genetically modified ingredients, artificial sweeteners, and other junk found at grocery stores. Most of the best bars are not found in stores but elsewhere, including one that I tried recently that checks all the [...]
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Over the course of my holistic health journey I have often found myself spending many thousands of dollars in a single month’s span for the purposes of improving my health, and noticed a big difference in the process. Two tried-and-true methods continued to find themselves into my experience: dosing with [...]
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Supplement, food and snack companies have been put under the microscope in recent years not just because of what their products contain but also for what their products don’t contain. Recently, I had the opportunity to try out a product that is free from some of the most heavily scrutinized [...]
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The world of natural health supplements is a complex one and in my personal experience it is better to err on the side of flooding your body with as much nutrition as possible than to be deficient in key nutrients like vitamins and minerals. One of the best “master supplements” [...]
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Collagen protein has become a hot business in recent years with people flocking from across the world to create collagen protein or regular collagen based companies. The collagen supplements industry is still relatively new giving companies a blank canvas on which to paint. One company that caught my eye recently [...]
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Protein and superfood bar fans have witnessed changes to their favorite products post-COVID as companies have reformulated their ingredients profiles, oftentimes not in a healthy way. KIND Bar for example has changed its recipe to include canola oil, which was originally used as engine lubricant and often becomes rancid due [...]
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