The first use of wheatgrass can be traced back to about 5,000 years ago when the ancient Egyptians used young grass for health and vitality. In modern times, wheatgrass consumption was introduced to the Western world by a Food Chemist from Kansas City, Missouri Charles Franklin Schnabel, who is often [...]
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As wheatgrass juice became popular, many sources started to claim that one shot or 1 ounce of wheatgrass juice is nutritionally equivalent to about 2-2.5 pounds of vegetables (some even go as high as 4 pounds). Where did this claim come from? In 1940s Agricultural Chemist Charles Franklin Schnabel studied [...]
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Lavender or Lavandula is a genus of flowering plants known for their strong fragrance and health benefits. Most popular for fragrance is Lavandula officinalis. Lavender is valuable for its relaxing and calming properties, repelling insects, treating headaches, insomnia and other health conditions, as well as for cosmetic and culinary [...]
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After years of accepting everything doctors and hospitals tell us about “wellness” as fact, people are waking up to the realtiy that many of our “health professionals” still have a lot to learn when it comes to nutrition. It’s bad enough that doctors take an embarrassingly small amount of nutrition classes, but [...]
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Hyperactivity in children has been on the rise, and many people have long suspected that unnatural ingredients in the food we eat are the biggest culprits. The best way to avoid these ingredients is of course to avoid packaged and processed convenience foods, but it’s not always easy in America, [...]
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For most people, a cancer diagnosis is seen as a death sentence, and the grim prognoses by doctors certainly don’t help, either. Driven (understandably in most cases) by fear, cancer patients submit to their doctors’ advice and accept chemotherapy despite the fact that it was recently shown to actually make [...]
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The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people resort to things like synthetic vitamins and medicines (ignoring better natural alternatives) to deal with colds and improve immunity, but [...]
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