Famous in Asia since 1999, black garlic won the hearts of many as a functional food — food that has huge health benefits and can decrease risks of lifestyle-related diseases. Black garlic got introduced in the U.S. to culinary chefs and natural doctors a few years ago, and people immediately fell in love [...]
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Yoga has been helping people live healthier and happier lives for over 5,000 years in India. It is now becoming increasingly popular all over the world, with people using different poses to help with different ailments from mental to physical. From depression and anxiety to back pain and adrenal [...]
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Sometimes treating cancer naturally does not require a long list of supplements with a rigorous superfood rich meal plan. Sometimes a more simpler solution can jump-start the immune system, and help bring the body back to a state of recovery. Such is the story of Ann Cameron, the [...]
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Stressful situations arise in everyone’s lives from time to time. Stress from these uncomfortable experiences often gives rise to mood changes, and it can lead to chronic anxiety, depression, and even severe panic attacks. But is stress the only or the main cause for these mood shifts? New studies point [...]
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As far as favorite fruits go, it goes without saying that kiwis don’t exactly top the list for a large portion of people. While many enjoy the taste, kiwis are generally seen as a fringe fruit at best. Currently, kiwis don’t even make the top 20 on the list [...]
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The mainstream medical establishment has been saying for years that the cause of Parkinson’s Disease (PD), a disorder affecting 10 million people around the world, is unknown. While a combination of genetic and environmental causes is thought to be to blame, its main trigger is believed to be a mystery. [...]
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Constipation is a common problem in young children, especially in children on the autism spectrum and those who take any medication for behavioral problems and developmental disabilities. What many parents still do not know is that the most commonly suggested medication for this problem called MiraLAX by Bayer can [...]
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Ivelisse Page’s family has a history of colon cancer. Her father died from the disease in his late thirties. Knowing that she was at higher risk for developing the illness, she followed a healthy lifestyle of organic food and exercise and got regular colonoscopies, yet she also developed colon cancer [...]
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The popularity of “superfoods” has exploded in America as health food stores and organic food markets have swooped up business from larger grocery chains. Everyone’s looking for the next big thing in the world of superfoods, but is it possible that arguably the best (at least among leafy greens [...]
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What can’t coconut oil do? It is a great antiviral and anti-inflammatory; it is beneficial for the heart, skin, and healthy weight; and now a study has found that it may be able to treat stress and anxiety — with more success than drugs. A study published in the Experimental [...]
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