Between all the text messages and multitasking at work, and those pervasive red notification buttons on our Facebook pages, it seems that staying mentally focused and flexible is harder than ever. Sure, we’re flexible when it comes to doing lots of things at one time or getting lots of tasks [...]
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For most people, the consumption of berries is limited to only a few different types, and they are almost never organic. Strawberries, blueberries, raspberries (in that order) are the three most popular types in the U.S., but they’re almost never organic and are often heavily sprayed with chemicals, [...]
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Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is anti-inflammatory properties and used medicinally for over 4,000 years, is great for arthritis, skin health, immune system, and even cancer. Recent studies have confirmed [...]
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As it stands, chemotherapy is one of the most difficult things anyone could have to go through on this Earth, especially when it comes to healthcare procedures. The potential side effects of this debilitating treatment include hair loss, nausea, vomiting, and according to recent research, it even has [...]
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There is nothing more alarming than when a young child starts to act up and to show aggression for seemingly no reason. When sudden behavioral changes happen, parents usually get kids into psychotherapy where they get medicated or counseled. But as one psychiatrist reports, the first hurts the patients, [...]
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Traveling the world, it is not uncommon to meet groups of people, who carry secret ingredients in their diets – giving them health, longevity, and strength. One secret to health, especially when it comes to physical strength and body building, comes from the island of Lombok in Indonesia. There, in [...]
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Dementia is a chronic brain disorder that touches many lives at an older age. The numbers and severity of this disease are overwhelming, especially when there is no known cure in modern medicine. However, there may be hope. Success stories from real people show that in some cases diet can [...]
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Constipation is a common problem in young children, especially in children on the autism spectrum and those who take any medication for behavioral problems and developmental disabilities. What many parents still do not know is that the most commonly suggested medication for this problem called MiraLAX by Bayer can [...]
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With warmer weather finally spreading through all of North America, more people want to spend time outside—hiking, picnicking, and enjoying the great outdoors. It has been a sad fact that this healthy hobby has one consistent danger—being bitten by a tick that carries Lyme disease. Some cities are worse [...]
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Stressful situations arise in everyone’s lives from time to time. Stress from these uncomfortable experiences often gives rise to mood changes, and it can lead to chronic anxiety, depression, and even severe panic attacks. But is stress the only or the main cause for these mood shifts? New studies point [...]
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