One of the side effects of our current system based on overly processed, sugar and refined carbohydrate heavy foods is an epidemic of periodontal diseases and disease symptoms like gingivitis and bleeding gums, which if left unchecked could lead to the loss of a tooth or other serious side [...]
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The CBD business has become increasingly competitive in recent years as states have legalized products that otherwise weren’t legal. Among the standout CBD products that I have tried this year are the following. These reviews are based on product samples from the companies themselves, and include links to browse or [...]
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Purslane or Portulaca oleracea is an annual succulent plant commonly found in backyards all across the United States. While the U.S. Department of Agriculture labels it as a weed, it is actually a powerful superfood, with a wonderful taste (even many restaurants have started to use it!). Many nutritionists [...]
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More than 1.9 billion people are deficient in iodine worldwide, although the number could be much higher. Iodine is an essential element generally not found in table salt anymore, which means it must be acquired through either diet or supplementation. Element number 53 on the periodic table, iodine has a [...]
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The United States boasts many of the most popular food companies in the world, but that doesn’t mean they are necessary good for human health in any way, shape or form. Many U.S. products are chock full of ingredients that have been deemed harmful in independent studies including artificial colors, [...]
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Over the course of my ten-plus years as a health researcher and journalist, I have been grateful to come across several healing modalities and devices that have improved my life for the better. Chief among them have been exercise machines such as the Bellicon rebounder, red light therapy machines [...]
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Minerals are essential for a healthy body. They are 100% necessary for the proper functioning of your bones, heart, muscles, and brain. More specifically, they are essential for making enzymes and hormones. Some minerals, such as Zeolite, are excellent for detoxifying the body as well. Its unique, “cage-like” structure allows [...]
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By Bella Hardy HealthNerdy.com The papaya is a native tree to Costa Rica, Southern Mexico, and Central America, and was grown among ancient civilizations such as the Mayans and Incas. While most people know how healthy the fruit is, few seem to realize just how beneficial papaya seeds truly [...]
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The popularity of “superfoods” has exploded in America as health food stores and organic food markets have swooped up business from larger grocery chains. Everyone’s looking for the next big thing in the world of superfoods, but is it possible that arguably the best (at least among leafy greens [...]
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The best principles and healing herbs of medicine from the Far East are often ignored in America, but the runaway success of the system has led many health researchers to believe that it’s about past due time that we started paying attention. Chinese medicine has a long history of [...]
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