One of the most exciting developments of the 21st century and social media culture is the abundance of positive messages we see each day, a constant reminder to strive for our best life. Our Facebook and Instagram timelines have become like a 24/7 episode of The Oprah Winfrey Show, [...]
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Every culture has a few legendary people who have changed the way people think and lead their lives. One Russian man, Porfiry Ivanov, made such an impact in his 85 years, gaining both followers and enemies along the way. The first – see him as a guru, the latter – [...]
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The world of holistic health is a complicated one, but that’s exactly what makes it so powerful: there is seemingly an answer to every health problem out there, no matter how serious or how mild, and consistency is what can turn a struggling human being into a healthy one [...]
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Purslane or Portulaca oleracea is an annual succulent plant commonly found in backyards all across the United States. While the U.S. Department of Agriculture labels it as a weed, it is actually a powerful superfood, with a wonderful taste (even many restaurants have started to use it!). Many nutritionists [...]
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As the world turns to allopathic treatments for most illnesses, naturopathic practitioners have been relegated to the sidelines. Statistics show that there are very few naturopathic and holistic doctors currently practicing, despite the promise their methods have shown. According to the American Association of Medical Colleges, there were [...]
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Organic foods can be cheap if you know which ones to buy, and while they may not always provide the macronutrients needed to sustain for long periods of time, every type of organic produce is capable of healing the body in its own unique way. Despite claims [...]
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Photo: Video screen capture via FitLife.TV Each year, the release of the Environmental Working Group’s ‘Clean Fifteen’ and ‘Dirty Dozen’ lists inspire countless health conscious shoppers looking for the best deals on produce as free from toxic pesticides as possible. This year’s list followed a similar pattern, with [...]
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In 2016, blueberry growers celebrated their crop’s 100th birthday of being commercially grown for consumption, and there are multiple reason to celebrate. From lowering blood pressure to protecting from DNA damage, new research has shown this little berry to have a dramatically positive impact on our health. Daily blueberry consumption [...]
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There are plenty of people who don’t always agree with Israel’s government, but many in the natural health movement are likely to agree with its health ministry’s latest ruling. Food companies are notorious for bending the rules when it comes to labeling their products: calling almond beverages “milk” when they [...]
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“Do you want to take the chances?” — asked a parent of an 11-year-old girl who went through violent hallucinations, and an inability to eat and talk, or move, only a few days after taking a much-hyped antiviral medication. She had to spend three months in a hospital in [...]
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