As someone who has spent the better part of his adult life buying, sampling, and enjoying healthy foods, drinks and supplements of all kinds, I have had the privilege of trying delicious goods from many dedicated companies. One of them is Enerhealth Botanicals, which is based in Colorado and offers [...]
Read Full Article →
Over my 20 or so years as coffee drinker, I have searched long and hard for the most delicious and healthy brews. Recently, I had the chance to try out a line of whole-bean, single-origin organic coffees from LifeBoost Coffee. I drank two of their signature blends over the course [...]
Read Full Article →
Step One Foods is a line of snack foods, nutrition bars, breakfast foods and more designed by cardiologist and founder Dr. Elizabeth Klodas to improve heart health. These foods are gluten and dairy free, non-GMO, and have been specifically designed to lower LDL (low-density lipoprotein) cholesterol. Recently, Dr. Klodas sat [...]
Read Full Article →
As far as purple superfoods go, there are several different varieties that all offer unique health benefits. Purple potatoes for instance are a staple food of one of the world’s longest living cultures, the Okinawans. Another powerful purple superfood is the black currant, which are grape-like berries that come from [...]
Read Full Article →
Iodine was previously added to salt in the United States in an effort to control the presence of goiters, which are irregular growths of the thyroid gland visible on the neck. Since then, the problem of goiters hasn’t gone away entirely — they are “relatively common” according to Johns Hopkins [...]
Read Full Article →
Over the course of my 10-15 years of being obsessed with natural health and organic products, I haven’t enjoyed many things more than a delicious, protein and micronutrient packed organic protein bar. I’ve tried countless bars from countless companies, and one thing I’ve found is that not all bars are [...]
Read Full Article →
Coffee is one of America’s most favorite beverages, especially for those who work long hours and need an additional jolt of mental energy during long and stressful work sessions. But coffee, despite all of the health benefits it provides, isn’t always the number one choice for energy and mental clarity. [...]
Read Full Article →
The cruciferous vegetable family is one that includes broccoli and broccoli sprouts, Brussels sprouts, collard greens, cauliflower, bok choy and many similar foods. It’s one of the healthiest categories of foods in large part because of its anti-cancer properties, its rich vitamin and mineral profile, and its high allotment of [...]
Read Full Article →
Cacao is something that is well known in dark chocolate and other candies, and it has a wide variety of health benefits that are just now being discovered by holistic and naturopathic minded doctors. Organic cacao drinks are not nearly as popular as coffee, but they are quite popular in [...]
Read Full Article →
Dr. William Li is Harvard-trained MD and renowned medical doctor, researcher, president and a founder of the Angiogenesis Foundation, a non-profit founded in 1994 for the study of angiogenesis, the process by which new blood vessels form and allow the delivery of oxygen and nutrients to the body’s tissues. He’s [...]
Read Full Article →
